S.O.A.R. Stress-Free Festivities

Personal Care Guide

The holidays can bring about an array of emotions. Make sure that you're taking the necessary steps in bringing balance to your life. From social to physical, spiritual to emotional, and beyond - do what you have to do to eliminate stress.


Happy Holidays!

S.O.A.R. Post-Election Self Care Checklist

Make sure that you're prepared to thrive and survive through this election. Regardless of who wins, your peace and sanity should always be the first choice on any ballot. Create this gift for yourself and get ready to indulge!